Product Description
Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout.
Review
The undisputed superstar of the bend-and-stretch set are the Janklowiczs. --Sports Illustrated Magazine
About the Actor
Your host Ada Janklowicz uses her extensive background in fitness dance and military techniques to bring you a training program that helps: 1. Maximize Fat Burning 2. Increase Strength 3. Improve Flexibility
- Is Discontinued By Manufacturer : No
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
- Director : Rob Hearn
- Media Format : Multiple Formats, Color, NTSC
- Run time : 1 hour and 1 minute
- Release date : January 13, 2009
- Actors : Ada Jancwicz
- Studio : Bayview Films
- Number of discs : 1
